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Healthy Lunch Day and American Diabetes Month

National Healthy Lunch Day!

November is American Diabetes Month, and tomorrow is the first ever National Healthy Lunch Day.  The American Diabetes Association is encouraging people to pack a healthful lunch, and restaurants to offer healthful options on November 17.  The day is an attempt to raise awareness of the need to make good choices at mealtimes.  Use #HealthyLunchDay to join the conversation on Twitter.

Click here and here for information about diabetes.

Furthermore, the St. Louis Public Library collection has many great titles.  Here are just a few.

  • 21 things you need to know about diabetes and your heart by Jill Weisenberger
  • Overcoming type 2 diabetes by Carrie S. Swift, with Nathaniel G. Clark
  • Diabetes for dummies by Alan L. Rubin, MD
  • The new diabetes cookbook by Kate Gardner, MS, RD
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