Losing weight is a popular resolution. Luckily, the St. Louis Public Library has a plethora of books to help you shed a little or a lot. Take a peek atBooks:
- Pilates for weight loss by Elise Watts
- Exercise ball for weight loss by Lucy Knight
- The juice lady's weekend weight-loss diet by Cherie Calbom
- Yoga for weight loss
- Beginner's weight loss transformation
- Weight loss system. Cardio dance club
And there is one book for those with the opposite resolution:
- Dr. David Reuben's Quick weight-gain program by David Reuben
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